For Halloween and All Saints, we explore a mantra fostering harmony between the nine planets in Jyotish, vedic astrology. As well as reciting this beautiful, calming chant we will discuss the qualities and symbolism of each planet.

Join Lucie for 90 minutes of gentle movement, Qigong, deep rest and Yoga Nidra, offering space to slow down as the evenings draw in. With soothing live sounds from chimes, sansula and singing bowls, this virtual session is an invitation to release the week, reconnect with yourself and step into the weekend feeling refreshed.

Winter detox for body, mind and soul.

In this extended class, senior teacher Siobhan Fitzgerald will guide you through a steady, accessible journey of traditional breath practices, mantra and Yoga Nidra designed to bring you clarity, calm and renewed energy.

This 2.5h session will bring together a unique combination of yin yoga, Thai yoga massage, meditation and yoga Nidra. You will be guided through a series of supported yin postures while receiving deeply grounding and nourishing hands-on Thai yoga massage which will release tensions and stress, and promote deep rest.

Join MCY favourites Matt and Anne for their charity fundraiser class in aid of SAMH in December – a joyful and grounding Festive Flow in support of SAMH (Scottish Action for Mental Health), Scotland’s national mental health charity.

Christmas at MCY just wouldn’t be the same without our 108 Sun Salutations challenge. Now in its 14th year, it’s a tradition that brings our community together to raise vital funds for Yogability, the Glasgow charity that offers free yoga to children with special needs and their families and carers.

As we approach the winter solstice, Ema’s usual Monday night offerings merge into a special yin-vin seasonal practice to dive into the luminous darkness of the longest winter nights. 

Start the new year with a special Full Vinyasa Led Primary, returning to Samasthiti after every posture and experiencing the traditional count in a different way. This class is open to a wide range of abilities, with every penny raised going directly to FareShare Glasgow to support local communities.

Dedicated to the deity Gaṇeśa, remover of obstacles, this mantra is often recited at beginnings. Let’s start the year by bringing harmony and orienting ourselves towards this interesting archetype. As well as learning the mantra, we will explore who Gaṇeśa is.