HERE AT MCY WE MAKE
YOU FEEL RIGHT AT HOME.
YOU’LL WISH YOU’D STARTED
OUR YOGA CLASSES SOONER.

 
 
 

TAKE A CLASS

take a class at merchant city yoga

Whether you’re looking for a beginners class or something more challenging. This is where you can book in for your next class.

JOIN A WORKSHOP

join a workshop at mcy

We’re pretty well known for the workshops and events we put on all year round. Here’s where you can find out what’s on next and book in.

TEACHER TRAINING

find out about our teacher training course at mcy

Our teacher training course has certainly made its mark and is one of the best in the country. Thinking about signing up? Look no further.

OUR LATEST ARTICLES

Featured
Osteopathy, Anatomy & Yoga - Gareth Magee, 'The Chai Sessions'
Osteopathy, Anatomy & Yoga - Gareth Magee, 'The Chai Sessions'

In this episode of The Chai Sessions I'm talking with Osteopath Gareth McGee.

We discuss how people's view of the body is narrowing despite the volume of information out there and how that might be affecting how they think about their own bodies. We touch on pain and chronic pain cycles, and Gareth talks about the powerful concept of framing pain as protection.

I hope you enjoy listening in.

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What is the difference between Yin Yoga and Restorative Yoga?
What is the difference between Yin Yoga and Restorative Yoga?

At a glance, Yin Yoga and Restorative Yoga can look pretty similar - both use props, both are slow paced… But they’re actually quite different.

I’m regularly asked what Restorative Yoga is, what Yin Yoga is and what’s the difference? To help clear things up I asked the experts!

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Unwrapping the Astrological Energies of the 2024 Easter Season
Unwrapping the Astrological Energies of the 2024 Easter Season

For those who follow ancient astrological traditions the spring equinox signifies an auspicious time to reflect on the powerful cosmic energies at play. In this guest post, Tony explores some of the key astrological events taking place around the Easter period, how they might influence our lives and what they could symbolise on both a personal and collective level…

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Follow US @merchantcityyoga

There's loads to get excited about at MCY this weekend! We'd love you to see you there. Here's how the weekend is shaping up... ⭐ Half day on Friday? Join @mattevyoga at 12.30pm for Lunchtime Yoga Flow. ⭐ Relax to the sound of Tibetan bowls, gongs
Join us 18-22 March 📅 for our next 5 Day Mysore Intensive with @mckeanroseann! Class begins at 6am each day of the intensive. You can start your practice whenever you're ready so long as you leave enough time to finish by 8am. Rose Ann will be