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MCY’s Got Talent! Online Classes From Our Yoga Teacher Training Graduates
One of last year’s yoga teacher training graduates recorded a fantastic class for me to offer online during the challenging times we find ourselves in just now. Her Yoga Flow for Sports class was all Amanda’s own idea and she did a really great job. And it got me thinking…
Ashtanga Yoga, Modified Half Primary Series with Gaenor Aitken
Gaenor came to our yoga teacher training programme as a long time yoga practitioner and a trainer by profession. She’s the first to admit that she doesn’t look like your typical Ashtanga student. But, oh my goodness, her unwavering enthusiasm and commitment to the practice is truly inspiring. She’s inspiring change in the yoga community.
Tips For Loving Your Home Yoga Practice
[GUEST BLOG by Steph Northcote] When it became clear that COVID wasn’t going away and MCY closed its doors, I wasn’t sure how I’d feel about practising yoga online at home. I was incredibly grateful there was another option but I already had my own home yoga practice. Was this not just the same thing?
Yin Yoga for releasing tension with Fiona McGill
Fiona brought so much colour to our teacher training weekends! I love her take on life and her sense of humour and both shine through here in her teaching. We’re big fans of Yin Yoga here at MCY – I reckon there’s no such thing as too much! I hope you find what you need in Fiona’s class…
Why practice Pranayama?
[Guest post by Siobhan Fitzgerald] My first experience of pranayama was in my first ever yoga class 24 years ago. I’ll never forget how those first experiences of practice changed how I felt about myself. Pranayama is a beautiful thing and the health benefits are infinite.
Intermediate Full Body Yoga Flow with Donna Rodgers
Donna’s love of golf really shone through during her yoga teacher training. As a yoga teacher, I’m excited to see students take what they’ve learned and apply it to their other passions! Donna’s commitment to her yoga practice and teaching in addition to her golf game and her “day job” truly reflects her sense of purpose and dedication. Enjoy this class with her…
What to look for in a 200 hour Yoga Teacher Training Course
With so many 200 hour yoga teacher training programmes available, it can be difficult to know which one to choose. I’m in no doubt that the best way to learn to teach yoga is to practise and study with a teacher you respect and admire, consistently over a long period of time. Slowly, you’ll learn to share what you’ve learned while being supported and guided by someone you trust.