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More Morning Mysore Ashtanga Classes!
It’s a certain kind of person you’ll find in an Ashtanga Mysore style class – they have integrity; they’re confident, grounded & determined; they have fun and are up for a good laugh. In fact, they’re just like you!
Peg Mulqueen & David Robson at MCY!
I’m so excited to announce dates for these two fantastic international teachers devoted to the practice of Ashtanga Yoga to visit MCY! We’ll do five days of Morning Mysore (Wednesday to Sunday) and a series of afternoon workshops Friday/Saturday/Sunday.
Escape to the Country
Since our amazing retreat at EcoYoga Centre last year (when we TOTALLY lucked out with the weather!) I’ve been searching for somewhere luxurious and comfortable, and possibly a bit closer to home, to escape to this year. Somewhere we don’t have to go outside if it’s raining and an amazing spot to sit outside when the sun shines…
New look Yin Yoga Class
Some of you will know already that Gemma is leaving MCY to pursue new adventures. We’ll miss her but know that she’ll make a success of whatever she chooses to do! And we’re excited too because it means we get to take a look at how we were doing with your Yin Yoga class, listen to what you guys have to say and hopefully make it even better…
Yoga from the Heart
“When we meet something with love we transform it.” One of my first lectures with James Boag was on the 2nd January 2012 in his apartment in Mysore, South India. I’d been practicing at the Shala (Shri K Pattabhi Jois Ashtanga Yoga Institute) with Sharath since mid December. Because it was so busy, my start time was really late and so I couldn’t join the philosophy classes there…
Looking for some inspiration?
I love the idea of turning over a new leaf, of starting afresh. I think it’s good that we all have a cue as the year comes to a close to ask ourselves, “What would I like to change about my life? How could it be better than before?” Most of us have a list of things we’d like to do better…
Ever felt like quitting?
One of the guys here at MCY has written about something that happened on Tuesday and I’m sure we can all identify with it. I’m talking about those days when we feel like quitting. I loved it so asked if I could share it here as a guest post.