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Movie Premier at MCY
Our promotional video with our Men of MCY is ready – I’m really excited and can’t wait to let you all see it! If you’ve not heard me enthusing about it, where have you been??? I wanted to create something a little bit different, something you don’t see on every yoga studio website. I wanted it to be for and about all of you – real people doing real yoga.
The Cost of Yoga
At the risk of causing a stooshie I’m going to write about the pricing here at MCY. We’re making some changes and I need to let you know about them. But it’s a difficult topic to broach and a difficult decision to make, how much to charge students for sharing this treasure called yoga.
Sharath Jois in London – & why I didn’t get a selfie with him
[Guest post by The Ardent Yogi] First times; there have been a few first times this week. First time I got my arse to London in over 8 years (I’m an English girl – living in Scotland) . First time I went away with my friend Kyle (who by the way is an amazing traveling companion & roomie) first time using airbnb (highly recommended) first time practicing Yoga with Sharath Jois….Amazing!!
New morning class at MCY
We’ve got a new morning class starting here at MCY this Friday 6-8am. You’re thinking “OUCH!”, right? While it might make a whole lot of sense to get up a bit earlier and get your yoga practice in before your day sets off at a run, when it comes to actually rolling out of bed when the alarm goes off it’s a totally different ballgame…
Our new site is live
At last we hear you say. But definitely worth the wait we think. Take a look around and sign up for your next class or workshop in the heart of the city. We’ve made it even easier to find answers to your questions and for you to check out what’s going on.
A whole new us
Not only have we been working furiously the past year to find new premises, bring new classes and workshops, we’ve been busy working on this brand new website. And still managed to bake the odd banana bread for a treat. Take a look around…
Join our next Ashtanga Foundations Course
Revisit the Sun Salutations and the standing postures, refining your technique to help you to get the most amount of benefit from these foundational postures. Be introduced to the more advanced postures contained within the sequence and be given preparation exercises to help you work towards them…