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Butoh and Yoga: Exploring Embodied Consciousness Through Movement and Stillness
I am not a yoga practitioner, though I have some experience of it (mainly Ashtanga style). I’ve been thinking about the similarities and contrasts between the two practices. The most obvious common ground is probably to be found in the root definition of yoga as a yoking or joining. If we extend this definition towards reuniting then I think yoga can meet Butoh with a shared intention.
Ashtanga Love Notes Series - Allison Dearling, 'The Chai Sessions'
This episode is the fourth in my short podcast series, Ashtanga Love Notes, where I talk with friends who like me still practise and teach Ashtanga. And still love it too!
My guest on this episode is good friend and very favourite Australian Allison Dearling.
Ashtanga Love Notes Series - Cathy Moran, 'The Chai Sessions'
This episode is the third in my short podcast series, Ashtanga Love Notes.
We’ll talk about what we love, what keeps us coming back and what challenges and highlights it’s brought us along the way. Imagine these love notes hand written and close to my heart…
My guest on this episode is friend and fellow Glasgow teacher, Cathy Moran.
Ashtanga Love Notes Series - Emma Isokivi, 'The Chai Sessions'
This episode is the second in my short podcast series, Ashtanga Love Notes.
We’ll talk about what we love, what keeps us coming back and what challenges and highlights it’s brought us along the way. Imagine these love notes hand written and close to my heart…
My guest on this episode is Emma Isokivi. She is a devoted Ashtanga practitioner and teacher and is the owner of Ashtanga Yoga Edinburgh.
Ashtanga Love Notes Series - Lucy Crawford, 'The Chai Sessions'
This episode is the first in a short series I’m sharing called Ashtanga Love Notes.
I feel Ashtanga has fallen a bit out of fashion and often gets a bad rep for being too difficult, rigid, and well, old school! So I want to talk with friends who like me still practise and teach Ashtanga. And still love it too!
We’ll talk about what we love, what keeps us coming back and what challenges and highlights it’s brought us along the way. Imagine these love notes hand written and close to my heart…
And so to my first guest on the series, Lucy Crawford!
The Relationship Between The Yoga Sutras & The Bhagavad Gita - James Boag, 'The Chai Sessions'
In this episode of the Chai Sessions podcast, I'm talking to good friend and yoga philosophy maestro James Boag. I ask James about the relationship between two of the best known yoga texts, the Yoga Sutras and the Bhagavad Gita.
I hope you enjoy listening in.
Yoga, Personal Development & Wellbeing - Heather Gweneth Bird, 'The Chai Sessions'
In this episode of the Chai Sessions I'm talking to clinical research and health professional Heather Gwyneth Bird.
We explore the concept of well-being and the intersection of self-improvement, self-acceptance and personal development from a yoga perspective. We talk about some of the significant challenges people are facing with their wellbeing just now and what role yoga might be able to play.
I hope you enjoy listening in.