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Ashtanga Love Notes Series - Rose Ann McKean, 'The Chai Sessions'
This episode is the fifth and last (at least for now!) in my short series, Ashtanga Love Notes, where I talk with friends who like me still practise and teach Ashtanga. And still love it too!
My guest on this episode is good friend and fellow teacher Rose Ann McKean…
Threads of Practice: Reflections on an Ashtanga Journey in 2024
I recorded my first Chai Session podcast on the 21 January 2021. Fast forward to 2024 and unbelievably I’m still recording and sharing conversations. But the world has changed. The yoga landscape has changed. I’m feeling that Ashtanga Yoga, the yoga that I love, I practise and teach, the one I keep coming back to, is less popular than before. It’s fallen a bit out of fashion. So I decided to talk it over with my friends and the idea of the Ashtanga Love Notes series of podcasts was born…
Ashtanga Love Notes Series - Allison Dearling, 'The Chai Sessions'
This episode is the fourth in my short podcast series, Ashtanga Love Notes, where I talk with friends who like me still practise and teach Ashtanga. And still love it too!
My guest on this episode is good friend and very favourite Australian Allison Dearling.
Ashtanga Love Notes Series - Cathy Moran, 'The Chai Sessions'
This episode is the third in my short podcast series, Ashtanga Love Notes.
We’ll talk about what we love, what keeps us coming back and what challenges and highlights it’s brought us along the way. Imagine these love notes hand written and close to my heart…
My guest on this episode is friend and fellow Glasgow teacher, Cathy Moran.
Ashtanga Love Notes Series - Emma Isokivi, 'The Chai Sessions'
This episode is the second in my short podcast series, Ashtanga Love Notes.
We’ll talk about what we love, what keeps us coming back and what challenges and highlights it’s brought us along the way. Imagine these love notes hand written and close to my heart…
My guest on this episode is Emma Isokivi. She is a devoted Ashtanga practitioner and teacher and is the owner of Ashtanga Yoga Edinburgh.
Ashtanga Love Notes Series - Lucy Crawford, 'The Chai Sessions'
This episode is the first in a short series I’m sharing called Ashtanga Love Notes.
I feel Ashtanga has fallen a bit out of fashion and often gets a bad rep for being too difficult, rigid, and well, old school! So I want to talk with friends who like me still practise and teach Ashtanga. And still love it too!
We’ll talk about what we love, what keeps us coming back and what challenges and highlights it’s brought us along the way. Imagine these love notes hand written and close to my heart…
And so to my first guest on the series, Lucy Crawford!