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Feel Deeper & Sense Wider - Scott Johnson, 'The Chai Sessions'
If you haven't had the pleasure, Scott Johnson is the founder of Stillpoint Yoga in London, host of Stillpoint Podcast, and good friend and regular visitor to MCY. We begin our chat by asking, "Why do we practice yoga postures (yoga asana)?"
Pop the kettle on, get yourself comfy and come and join us.
Thank Goodness For Yoga
Thank goodness for yoga! While almost everything else in the world still feels unsettled I’ve lost count of how many times I’ve thought, how on earth do people cope without the support of a yoga practice?
Videos from our 10th Candlelit Meditation in aid of Fareshare Glasgow
Our annual Candlelit Meditation is always a very special part of our seasonal celebrations here at MCY. There's power and energy in sitting together and taking nourishment from deep rest. We wanted to share the magic of our 10th Candlelit Meditation with you at home.
Magic, Meditation & Candlelight - 'The Chai Sessions'
I'm so excited to be back on the sofa with Nicole and Ema to talk about our 10th annual Candlelit Meditation. I thought it would be lovely to have a little chat to let you know what we're going to be up to on Sunday 11th December. Pop the kettle on, get yourself comfy and come and join us!
The gift that keeps on giving - Yogability, 'The Chai Sessions'
Debbie is the founder of Yogability, a very wonderful charity working here in Glasgow. Yogability provide free yoga to children and adults with special needs, their families and carers in our community. At MCY we support Yogability with fundraising every year in the form of our 108 Sun Salutations challenge.
This is an emotional, heartfelt chat you won’t want to miss.
What makes a yoga practice yoga? - James Boag, 'The Chai Sessions'
During each online chai session we’ve shared up till now, I’ve always imagined that we were sitting face to face on the sofa in the studio. I was so excited to finally have the opportunity to do just that with James Boag recently and can now share our first ever in-person chai session here with you!
Pop the kettle on, get yourself comfy and come and join us.
Homecoming - massage therapy & moving into the body - Jules Harrington, 'The Chai Sessions'
Jules has been travelling to MCY from Edinburgh to share her magical massage skills since 2016.
To start I ask Jules how she describes what she does. It's not just physical body work, what Jules offers is something quite special.
Pop the kettle on, get yourself comfy and come and join us.