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Intermediate Vinyasa Flow with Nicole McMahon
When I first met Nicole our yoga teacher training course was full. It’s always a mixed blessing when I’m able to offer someone a place from the waiting list but sometimes we find we’re where we need to be when we need to be there. And that’s what happened with Nicole.
Yoga for hip mobility with Amy Muir
I was struck by how lovely Amy is when I first met her. During the course of her training it became apparent just how warm-hearted, thoughtful and funny she really is. Amy brings all of her personal and professional knowledge and experience to her teaching. No matter what challenges you’re dealing with you’ll find Amy’s class helpful and inspiring.
MCY’s Got Talent! Online Classes From Our Yoga Teacher Training Graduates
One of last year’s yoga teacher training graduates recorded a fantastic class for me to offer online during the challenging times we find ourselves in just now. Her Yoga Flow for Sports class was all Amanda’s own idea and she did a really great job. And it got me thinking…
Ashtanga Yoga, Modified Half Primary Series with Gaenor Aitken
Gaenor came to our yoga teacher training programme as a long time yoga practitioner and a trainer by profession. She’s the first to admit that she doesn’t look like your typical Ashtanga student. But, oh my goodness, her unwavering enthusiasm and commitment to the practice is truly inspiring. She’s inspiring change in the yoga community.
Tips For Loving Your Home Yoga Practice
[GUEST BLOG by Steph Northcote] When it became clear that COVID wasn’t going away and MCY closed its doors, I wasn’t sure how I’d feel about practising yoga online at home. I was incredibly grateful there was another option but I already had my own home yoga practice. Was this not just the same thing?
Yin Yoga for releasing tension with Fiona McGill
Fiona brought so much colour to our teacher training weekends! I love her take on life and her sense of humour and both shine through here in her teaching. We’re big fans of Yin Yoga here at MCY – I reckon there’s no such thing as too much! I hope you find what you need in Fiona’s class…
Why practice Pranayama?
[Guest post by Siobhan Fitzgerald] My first experience of pranayama was in my first ever yoga class 24 years ago. I’ll never forget how those first experiences of practice changed how I felt about myself. Pranayama is a beautiful thing and the health benefits are infinite.