Join us for our 8th Annual 108 Sun Salutations in aid of Yogability!
This Christmas is going to be a little bit different for many of us.
BUT Christmas here at MCY simply wouldn’t be Christmas without our annual 108 Sun Salutations celebration so we’re taking it online this year!
It’ll still work the same way…
I’ll count you through 108 Sun Salutations. If you’re thinking “108 Sun Salutations…there’s no way I can do that!” think again. You can make them as easy or as difficult as you like - we don’t hold in Downward Dog, you can step instead of jump and you can use your knees in all the transitions too.
If you don’t think you can make it through 108 Sun Salutations non-stop, just take a breather whenever you need to. You can even say that your screen froze for a moment or two or your WiFi is patchy!
We’d normally have brunch together afterwards prepared with love by Helen and her dedicated Yogability team. This year she’s going to prepare some simple menu suggestions so you can have it ready. You can even enjoy a glass or two of Bucks Fizz without having to worry about driving home!
We ask you to raise sponsorship if you’re taking part and suggest you aim for £108 – that’s a £1 per Sun Salutation! But it really doesn’t matter how much or how little you raise.
In these challenging times charities suffer more than most so every penny really will make a massive difference helping Yogability continue to provide free yoga to children and adults with special needs, their families and carers in our community.
Registration includes:
Participation in the online event on 19 December 2020;
Sponsorship form for you to raise funds for the charity;
Exclusive 108 Sun Salutations t-shirt (we’ll mail this to you, and if you register in time you’ll have it to wear on the day!);
Lovingly crafted festive buffet brunch suggestions!
There’s always a fantastic turn out for our 108 Sun Salutations challenge and this year, because we’re online, it’s truly a case of the more the merrier!
Please hurry and book your place early - that means we’ll be able to mail your t-shirt to you so you can wear it on the day. And it’ll spur you on to get fundraising too!
Give a little of your time this Christmas season, commit to performing 108 Sun Salutations and help us raise much needed funds for this wonderful cause.
Yogability is a Glasgow based charity offering free yoga to children and adults with special needs, their families and carers. Their amazing work is happening right now, right here on our doorstep in Glasgow!
The schedule for the event is as follows:
9am Virtual doors open
9.15am Welcome (be sure to wear your t-shirt!)
9.30am START 108 Sun Salutations
10.30am Extended relaxation (have a blanket handy!)
11am Celebratory Get Together - stay and chat, show off your brunch skills & raise a glass to YOU. It’s optional so if you’re heading off be sure to say Cheerio!
12pm Close
We'd love you to join us online and share in some of our festive cheer and fun. And remember, 100% of the money raised goes directly to Yogability for children and adults with special needs and their families, right here in Glasgow.
Yogability is a registered Scottish charity,
Charity No: SC043956
Registration cost £28
(Includes exclusive t-shirt designed by Yogability plus lovingly crafted brunch suggestions)