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Developing a Home Practice
Yoga Practice Judi Farrell Yoga Practice Judi Farrell

Developing a Home Practice

Practising on your own at home can feel a bit weird, almost like you’re practising yoga in a vacuum – there’s no-one else there with you, no-one is giving you instruction or feedback and it can be REALLY quiet, just you and your breath. A yoga home practice is something more than taking online yoga classes in the comfort of your own living room.

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