read OUR
LATEST
ARTICLES
Looking to read our past articles?
you can search right here .
This Is How Ashtanga Works - Scott Johnson, 'The Chai Sessions'
In this episode of The Chai Sessions I’m talking to friend and fellow Ashtanga teacher Scott Johnson. This is our fourth conversation so I feel we can now say he’s a regular here on the podcast!
For those of you who haven’t met Scott yet he’s been practising yoga since 1998, and teaching Ashtanga yoga since 2004. He’s been the director and senior teacher at Stillpoint Yoga London since it was founded in 2009….
Ashtanga Love Notes Series - Rose Ann McKean, 'The Chai Sessions'
This episode is the fifth and last (at least for now!) in my short series, Ashtanga Love Notes, where I talk with friends who like me still practise and teach Ashtanga. And still love it too!
My guest on this episode is good friend and fellow teacher Rose Ann McKean…
Ashtanga Love Notes Series - Allison Dearling, 'The Chai Sessions'
This episode is the fourth in my short podcast series, Ashtanga Love Notes, where I talk with friends who like me still practise and teach Ashtanga. And still love it too!
My guest on this episode is good friend and very favourite Australian Allison Dearling.
Ashtanga Love Notes Series - Cathy Moran, 'The Chai Sessions'
This episode is the third in my short podcast series, Ashtanga Love Notes.
We’ll talk about what we love, what keeps us coming back and what challenges and highlights it’s brought us along the way. Imagine these love notes hand written and close to my heart…
My guest on this episode is friend and fellow Glasgow teacher, Cathy Moran.
Ashtanga Love Notes Series - Emma Isokivi, 'The Chai Sessions'
This episode is the second in my short podcast series, Ashtanga Love Notes.
We’ll talk about what we love, what keeps us coming back and what challenges and highlights it’s brought us along the way. Imagine these love notes hand written and close to my heart…
My guest on this episode is Emma Isokivi. She is a devoted Ashtanga practitioner and teacher and is the owner of Ashtanga Yoga Edinburgh.
Ashtanga Love Notes Series - Lucy Crawford, 'The Chai Sessions'
This episode is the first in a short series I’m sharing called Ashtanga Love Notes.
I feel Ashtanga has fallen a bit out of fashion and often gets a bad rep for being too difficult, rigid, and well, old school! So I want to talk with friends who like me still practise and teach Ashtanga. And still love it too!
We’ll talk about what we love, what keeps us coming back and what challenges and highlights it’s brought us along the way. Imagine these love notes hand written and close to my heart…
And so to my first guest on the series, Lucy Crawford!
The Relationship Between The Yoga Sutras & The Bhagavad Gita - James Boag, 'The Chai Sessions'
In this episode of the Chai Sessions podcast, I'm talking to good friend and yoga philosophy maestro James Boag. I ask James about the relationship between two of the best known yoga texts, the Yoga Sutras and the Bhagavad Gita.
I hope you enjoy listening in.