The Relationship Between The Yoga Sutras & The Bhagavad Gita - James Boag, 'The Chai Sessions'

James Boag chatting with Judi Farrell on the Merchant City Yoga's Chai Sessions podcast

In this episode of the Chai Sessions, I'm talking to good friend, podcast regular and yoga philosophy maestro James Boag.

We explore the relationship between two of the best known yoga texts, the Yoga Sutras and the Bhagavad Gita. We talk about how each is presented in a different form and how there’s a different purpose for each these texts too.

The Yoga Sutras is ultra distilled. It concisely defines and encodes the foundation principles of yoga.

Whereas the Bhagavad Gita is presented as a poem. It’s considered to be a distillation of all the teachings of the Upanishads so it's got a much broader scope and is more elaborate.

James tells me they also have a lot in common. They're both considered key foundation texts in the yoga-shastra. They're tried and tested over time. They tell us about the reality of what it means to be a human and they both remind us that there's something more.

James's perspective in terms of basic yoga method is, it's the same yoga. He says:

“It's not about believing anything. It's giving us a framework to put things to the test, to follow the path laid out and see what happens."

I start by asking James to talk about the timeline of the Yoga Sutras and the Bhagavad Gita. And of course, his answer is rich in the teachings of the Indic tradition, where ideas about time and authorship are very different from those that we might have.

I really enjoyed this conversation, and as always, there was so much more we could have talked about. I hope you enjoy it too.

Listen below or look for 'The Chai Sessions' on Spotify, Apple Podcasts or Amazon Music. You can also watch our chat on Youtube.

I loved this conversation with James. The pragmatism and the inclusivity of the yoga tradition really shines through in the way he speaks about the Yoga Sutras and the Bhagavad Gita.

If you enjoyed this episode, please share it with your friends. You can even follow, rate and review to help other people find these conversations too.

Until next time, thank you so much for listening.

Judi x

PS If you’ve found this post of interest please share as other people you know may find it interesting too…

‘The Chai Sessions’

Anyone who has been to Merchant City Yoga on a Sunday knows how much I love catching up with everyone over a cup of my freshly brewed spiced chai. These Sunday chai sessions really bring everyone together, a true celebration of friendship, community and connection.

I want to try and capture some of that magic and share it with you at home. So I've invited some familiar and new faces from our MCY family to chat with me over a cuppa. I'm affectionately calling them 'The Chai Sessions'.

 
Previous
Previous

Ashtanga Love Notes Series - Lucy Crawford, 'The Chai Sessions'

Next
Next

Yoga, Personal Development & Wellbeing - Heather Gweneth Bird, 'The Chai Sessions'