Just before autumn tips over into winter join Ema for a deeply restful and restorative practice, working with breath, slowness and subtlety.
This special extended yin yoga and breathwork pop-up will allow you to settle in to stillness and dive into deeper layers of nourishment, unfurling the tissues to explore how breath and prāṇa weave their way into your body.
Expect a cosy atmosphere in the studio, a dreamy atmospheric vibe, slow meditative moves, long holds to release tension held deeply in the body and a full prāṇāyama practice to work with subtle energies and find stillness in the mind.
Class Cost £19
(Current Monthly Auto-renew subscriber* £15 / Concession £17)
*discount applies to both unlimited & 12 classes/month auto-renew subscribers
INSTUDIO - BOOK NOW
VIRTUAL - BOOK NOW