This winter holiday join Ema and friends for a heartwarming Kīrtan – a joyful celebration of spirit, sound and community in our beautiful resonant space here at MCY.
Chanting and mantra are at the heart of traditional yoga practice – and their power is magnified when practised together in community.
Chanting has been shown to regulate the nervous system, to calm and focus the mind, and to raise the spirit and cultivate joy.
In this special winter session you'll chant together, explore the meaning and symbolism behind the mantras, and also share tea and sweet vegan snacks to celebrate the season together.
All levels, no musical experience required – you absolutely do not need to be a great singer.
Hari Bol!
Session Cost - by donation (£5-20)
Every single penny raised will be donated directly to MILK Glasgow
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MILK is a social enterprise set up to support women from migrant backgrounds, including refugees and asylum seekers.