Monday 20 - Friday 24 January 2025 (6.30-8.30am)
We’re inviting you to our beautiful space in the heart of Merchant City for five days of in-person Ashtanga Mysore style self practice classes.
Over these five days you’ll develop your Ashtanga practice under the guidance of Rose Ann who’s been teaching the morning Mysore programme here since 2015.
During this practice week Rose Ann will:
Help you with techniques to work on difficult/challenging areas of your practice;
Guide you towards your next step in practice;
Give you personal one to one guidance.
This 5 Day intensive is really worthwhile because:
We’re limiting the session to 16 students to ensure maximum attention;
You’ll have guidance from a senior Ashtanga yoga teacher;
Five days allows time to establish a strong relationship with Rose Ann;
You get to connect with our community;
You’ll be inspired to practice more regularly.
With our commitment to limited numbers in class and your commitment to five days of daily practice, there’s a real opportunity to transform your practice.
These classes are small and friendly so don’t be shy - we’ll know your name, we’ll know your practice inside out and best of all you’ll get lots of individual attention with all the energy of an in-person group class.
5 Day Intensive cost £75
(Current Monthly Auto-renew Pass holder £59)
Limited to a maximum of 16 students