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Reaching kids with Yoga Outreach
A lot of our CYS Yoga Teacher Training students and MCY teachers talk about wanting to share yoga with groups in the community. Those who would never normally come along to a regular yoga class. When Ana (our Vinyasa Flow teacher and recent CYS Glasgow graduate) was invited to share some yoga with children who’ve experienced challenging upbringings she bravely jumped at the chance.
Finding Inspiration
Where do you look for inspiration in your yoga practice? Or in fact in life? I’m not the first to be dismayed by the many images across social media of people doing challenging and complex yoga postures, with their beautiful bodies usually in some fantastic location. However, social media, if you’re discerning, can give you access to thought provoking, inspirational and downright amazing people…
Peg Mulqueen & David Robson at MCY!
I’m so excited to announce dates for these two fantastic international teachers devoted to the practice of Ashtanga Yoga to visit MCY! We’ll do five days of Morning Mysore (Wednesday to Sunday) and a series of afternoon workshops Friday/Saturday/Sunday.
Escape to the Country
Since our amazing retreat at EcoYoga Centre last year (when we TOTALLY lucked out with the weather!) I’ve been searching for somewhere luxurious and comfortable, and possibly a bit closer to home, to escape to this year. Somewhere we don’t have to go outside if it’s raining and an amazing spot to sit outside when the sun shines…
Looking for some inspiration?
I love the idea of turning over a new leaf, of starting afresh. I think it’s good that we all have a cue as the year comes to a close to ask ourselves, “What would I like to change about my life? How could it be better than before?” Most of us have a list of things we’d like to do better…
Ever felt like quitting?
One of the guys here at MCY has written about something that happened on Tuesday and I’m sure we can all identify with it. I’m talking about those days when we feel like quitting. I loved it so asked if I could share it here as a guest post.
Movie Premier at MCY
Our promotional video with our Men of MCY is ready – I’m really excited and can’t wait to let you all see it! If you’ve not heard me enthusing about it, where have you been??? I wanted to create something a little bit different, something you don’t see on every yoga studio website. I wanted it to be for and about all of you – real people doing real yoga.