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Recovery, yoga & inspiration - Guest post by Alanna Dearden
MCY Community Judi Farrell MCY Community Judi Farrell

Recovery, yoga & inspiration - Guest post by Alanna Dearden

For the last couple of years I’ve been fortunate to be able to teach a yoga class for the North East Recovery Cafe, a non-profit peer led voluntary organisation.

In a local parish church hall in the North of Glasgow a space is offered to support people who are in recovery from alcohol and drug addiction. As I walk in I'm always struck by the energy and activity the space offers. Bustling with people it's a warm bright place…

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Reaching kids with Yoga Outreach
MCY Community MCY Community

Reaching kids with Yoga Outreach

A lot of our CYS Yoga Teacher Training students and MCY teachers talk about wanting to share yoga with groups in the community. Those who would never normally come along to a regular yoga class. When Ana (our Vinyasa Flow teacher and recent CYS Glasgow graduate) was invited to share some yoga with children who’ve experienced challenging upbringings she bravely jumped at the chance.

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