Saturday 1 & Sunday 2 February 2025
10am-12.30pm & 2-4.30pm
This weekend workshop offers a comprehensive introduction to teaching yoga to children. Laura will cover key topics important to teaching yoga for early years, primary children and teens in a workshop which blends education, practical insights and loads of fun.
Key workshop highlights:
1. Mastering the Foundations:
Uncover the essential principles of imparting yoga to children. Understand the nuances of child development and how they relate to yoga practice.
2. Age-Appropriate Asanas:
Dive into the intricacies of asanas tailored to specific age groups. Discover the poses that resonate with each stage of childhood and those that are best avoided.
3. Crafting the Ideal Class:
Learn to create an engaging and nurturing environment for your young people. Explore strategies to set up a vibrant and inclusive kid's yoga class.
4. Managing Behaviours:
Navigate the realm of children's behaviours and effective strategies for maintaining a peaceful and productive atmosphere in your classes.
5. Playful Yoga:
Infuse your teaching with fun by incorporating yoga games and creative crafts. These activities will captivate young minds while nurturing their physical and mental well-being.
6. Mindful Moments:
Explore the profound benefits of mindfulness and meditation practices for children. Discover techniques that foster focus, self-awareness and emotional balance.
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What to expect:
In this immersive workshop you won't just be a passive participant. You'll actively engage in group activities, collaborating to craft sequences and ideas that cater to the diverse ages and stages of childhood, from the early years to the dynamic teenage phase.
Through hands-on experiences you'll gain practical insights and a treasure trove of techniques that will equip you to inspire and guide children on their yoga journey. Expect a day filled with laughter, creativity and the satisfaction of making a meaningful impact on the lives of young people.
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We’re asking that you have a regular yoga practice and/or a 200 hour yoga teacher training qualification.
Workshop Cost £159
Certificate of attendance on request
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About Laura
Laura is a qualified Child Development Officer and has worked within the early education sector in Glasgow for many years.
She graduated from our CYS Glasgow yoga teacher training programme in 2022 and completed a comprehensive Children’s Yoga and Mindfulness Teacher Training with Class Yoga in 2020 and a Children’s Yoga and Teaching Yoga to children with SEND qualifications in 2021.
Laura combines her experience of yoga and working with children and has taught all ranges of age groups from early years, primary school ages and teens.
Laura is passionate about delivering yoga within the education system and strongly believes that it should be part of the national curriculum within education.