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Festive Vinyasa Flow with Ana Costa in aid of SAMH| INSTUDIO & VIRTUAL

  • Merchant City Yoga 2nd Floor, 49 Virginia Street Glasgow, Scotland, G1 1TS United Kingdom (map)

We're launching Ana’s new monthly Vinyasa Flow with Music class with this very special Festive Vinyasa Flow class in aid of SAMH.

With the festive period just around the corner Ana will be sharing the very best of her jingle bell tunes as you move and breath, cultivating joy and laughter.

We’d love you to wear your favourite Christmas sweater (not compulsory, but highly recommended for extra giggles!), maybe some reindeer antlers or anything else that says CHRISTMAS to you! And you’re invited to stay on for a wee tea and chat afterwards too…

Every penny you pay will go directly to SAMH (Scottish Association for Mental Health) who provide support and services every day for people going through a rough time.

Payment by donation
You choose how much to pay knowing that every single penny will be donated to SAMH.

The small print:

  • The Festive Flow class is open to all levels, including beginners;

  • If you have an injury, please let Ana know before the class starts and we can work on variations together;

  • If you’re joining online Ana will share a festive playlist with you beforehand so you can blast it through the house as the class goes on.

BOOK INSTUDIO NOW

BOOK VIRTUAL NOW

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4 December

Pranayama – Monthly Breath Class with Siobhan Fitzgerald

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10 December

INSTUDIO | Bi-Monthly Saturday Ashtanga Mysore with Rose Ann McKean