read OUR
LATEST
ARTICLES

 

Looking to read our past articles?
you can search right here .

What are you waiting for?
Yoga Practice Judi Farrell Yoga Practice Judi Farrell

What are you waiting for?

Getting started is the hardest part no matter what it is you’re planning to do. “The scariest moment,” says Stephen King, “is always just before you start. After that things can only get better.”

Our classes are still online just now and that’s making it even harder for some folks to take the leap required to join us. There’s loads of reasons why getting started is a problem for most of us. Here’s just a few off the top of my head…

Read More
2020, a year to remember
MCY Community MCY Community

2020, a year to remember

It’s been a difficult year.

I’ve heard said a few times now that 2020 is a year to forget. But I think that’s completely wrong. I think 2020 should be a year that we remember. And remember for a long time to come.

It’s been such a year of fear, suffering and loss. Of kindness, compassion, gratitude and hope. Of learning, adapting and creativity. We shouldn’t forget any of that.

Read More
Why don’t more men do yoga?
Yoga Practice, MCY Community Judi Farrell Yoga Practice, MCY Community Judi Farrell

Why don’t more men do yoga?

All of the benefits of yoga can be enjoyed by men as well as women so why don’t more men do yoga? There’s a lot of mistaken beliefs about yoga and they can get in the way: it’s for girls; it’s too fluffy or touchy feely; it’s for hippies; it’s not enough of a “work out”; you need to be able to do the most difficult version of everything right away…

Read More
Tips For Loving Your Home Yoga Practice
Yoga Practice Yoga Practice

Tips For Loving Your Home Yoga Practice

[GUEST BLOG by Steph Northcote] When it became clear that COVID wasn’t going away and MCY closed its doors, I wasn’t sure how I’d feel about practising yoga online at home. I was incredibly grateful there was another option but I already had my own home yoga practice. Was this not just the same thing?

Read More
COVID-19: A message from Judi…
MCY Community Judi Farrell MCY Community Judi Farrell

COVID-19: A message from Judi…

As you know we’re pretty down to earth here at MCY. There’s a lot of information and conjecture just now about the Coronavirus (COVID-19) and we don’t want to panic. BUT I feel that if the situation is as serious as it seems to be just now then the additional hygiene measures we’ve been advised to implement aren’t enough.

Read More