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3 Questions on Yoga Teacher Training Answered
Joining a Yoga Teacher Training programme is no small thing. It's a huge commitment and investment of time, energy and money. Judi answers 3 common questions about Yoga Teacher Training to help you decide if our 200 hour course here at MCY is for you.
Mysore Etiquette - Everything you need to know & more
For many people, stepping into a Mysore style Ashtanga class for the first time can be a daunting thought. But it really is one of the best ways to learn and practice yoga.
We've brought together everything you need to know about coming along to a Mysore style class - general etiquette, what to do, what to expect and frequently asked questions. We hope it’ll be a useful resource for you and give you the confidence to join us in class.
Do good to feel good - Nicole McMahon, ‘The Chai Sessions’
In this session I’m chatting with Nicole who teaches our Ashtanga Yoga Beginners Class and structured Six Week Introduction to Ashtanga Course here at the studio.
We chat about what brought Nicole to yoga, her experiences now as a teacher, respecting where we and others are, her charity work, her doing good to feel good philosophy and, of course, the JOY.
Pop the kettle on, get yourself comfy and come and join us...
Chatting Ashtanga Yoga With Rose Ann McKean, ‘The Chai Sessions’
In this session I'm chatting with Rose Ann who teaches our morning Mysore programme here at the studio.
We chat Ashtanga - where to start, commitment to the practice, the struggle, challenging postures, the difference between guided classes and Mysore-style, managing your energy and taking ownership of your practice.
Pop the kettle on, get yourself comfy and come and join us...
Getting started, being yourself: the fears & worries we all share - Nicola Park, ‘The Chai Sessions’
In this session I'm chatting with Nicola, who has been teaching our Monday evening beginners class here at the studio for many years.
Nicola does an amazing job at making sure everyone feels comfortable and relaxed before, during and after class. She really understands what it's like to be a beginner and even shares her own funny story about an experience she had in our chat.
Pop the kettle on, get yourself comfy and come and join us...
Christmas Yoga Flow with Joan Stuart
Take a little break from eating mince pies, wrapping Christmas pressies and doing the Christmas shopping with this lovely On Demand Christmas Yoga Flow. Enjoy a little me time and reprieve from the hustle and bustle of the season as you move, breathe and relax.
Intermediate Vinyasa Flow with Nicole McMahon
When I first met Nicole our yoga teacher training course was full. It’s always a mixed blessing when I’m able to offer someone a place from the waiting list but sometimes we find we’re where we need to be when we need to be there. And that’s what happened with Nicole.