YOGA:
WE’RE ALL IN
IT TOGETHER.
WE’RE COmmitted TO COntinued LEARNING.
Feast your eyes on what we have planned with our at-a-glance schedule of upcoming events.
Handstand Club - Monthly Class with Matt Evans
In these monthly sessions, we will work as a group on various preps and drills aimed at helping you safely achieve a freestanding handstand. You will then be given an opportunity to work on your personal handstand practice, and receive personalised feedback on your progress and advice on how to move forward. Together, we will encourage and support each other on our explorations of the inverted world.
Restorative Yoga with Steph Northcote
The ability to rest is a skill. Like anything we want to get better at, we have to practise it. That’s what this class is all about. No fancy poses, no fancy words - just space, time and the opportunity to practise rest.
Saturday Ashtanga Yoga Mysore Style - Bi-Monthly Class with Rose Ann McKean
Our bi-monthly Saturday Mysore style Ashtanga class is an assisted self practice class. What that means is you’re working your way through the Ashtanga sequence at your own pace with your own breath but with the assistance and guidance of a teacher.
The Bhagavad Gita | Living in the World With Ema Čulík
As humans living in the world with jobs, families and all our other activities and responsibilities, it can sometimes be difficult to find balance. Our yoga practice makes us more conscious and patient, but it can still be hard to find ourselves at the centre of our fast paced and complex lives.
Join Ema over four Sunday afternoons to explore practical teachings for living well from the Bhagavad Gītā…
Ashtanga Yoga Four Week Introduction Course
It can be difficult to know where to begin learning Ashtanga Yoga. That’s why we offer this specially structured in-person four week course where you’ll learn the basics of this dynamic style of yoga in a relaxed, informal setting.
Wildsong Yoga Nidra: Early Summer Sanctuary with Lucie Potter
Infused with the rosy tendrils of Early Summer this session with Lucie offers an oasis of enriched rest to restore your energy and bring you gentle calm.
Alexander Technique - An Introduction With Sue Barclay
This one day workshop is specially designed to introduce you to the theory and practice of the Alexander Technique.
Saturday Ashtanga Yoga Mysore Style - Bi-Monthly Class with Rose Ann McKean
Our bi-monthly Saturday Mysore style Ashtanga class is an assisted self practice class. What that means is you’re working your way through the Ashtanga sequence at your own pace with your own breath but with the assistance and guidance of a teacher.
Ashtanga Yoga 5 Day Mysore Self Practice Intensive with Rose Ann McKean
We’re inviting you to our beautiful space in the heart of Merchant City for five days of in-person Ashtanga Mysore style self practice classes.
Over these five days you’ll develop your Ashtanga practice under the guidance of Rose Ann who’s been teaching the morning Mysore programme here since 2015.
Asana Lab - Monthly Class With Ema Čulík
In this regular monthly class you’ll explore individual asanas and what physical, energetic and contextual dynamics are at play within them. Each month Ema will choose one or two postures and take them apart to explore…
Handstand Club - Monthly Class with Matt Evans
In these monthly sessions, we will work as a group on various preps and drills aimed at helping you safely achieve a freestanding handstand. You will then be given an opportunity to work on your personal handstand practice, and receive personalised feedback on your progress and advice on how to move forward. Together, we will encourage and support each other on our explorations of the inverted world.
Restorative Yoga with Steph Northcote
The ability to rest is a skill. Like anything we want to get better at, we have to practise it. That’s what this class is all about. No fancy poses, no fancy words - just space, time and the opportunity to practise rest.
Saturday Ashtanga Yoga Mysore Style - Bi-Monthly Class with Rose Ann McKean
Our bi-monthly Saturday Mysore style Ashtanga class is an assisted self practice class. What that means is you’re working your way through the Ashtanga sequence at your own pace with your own breath but with the assistance and guidance of a teacher.
Introduction to Astrology With Tony Young
Astrology is so much more than your star sign. This three hour workshop will introduce you to the basics of reading your own birth chart. You’ll learn about the various celestial bodies in our solar system and how they might offer you insight into different aspects of your personality and life.
Yoga Nidra Immersion – Field studies in Yoga Nidra with Lucie Potter
This one day immersion offers the opportunity to be expertly guided through key lineages and approaches within the field of yoga nidra so you gain clear and comprehensive understanding of nidra through direct experience.
3 Day Immersion with Sri Sudhir Tiwari
When you meet Sudhir, you will know he has lived and breathed yoga his whole life. He is a rare example of a humble, yet energetic and enthusiastic teacher with a mastery and knowledge of yoga. In his sessions you will explore the yoga and ayurveda tradition but also the scientific reasoning behind why you do yogic practices.
Saturday Ashtanga Yoga Mysore Style - Bi-Monthly Class with Rose Ann McKean
Our bi-monthly Saturday Mysore style Ashtanga class is an assisted self practice class. What that means is you’re working your way through the Ashtanga sequence at your own pace with your own breath but with the assistance and guidance of a teacher.
Yoga Philosophy Club with Ema Čulík (Copy) (Copy)
For discussion, questions, sharing, unpacking and demystifying yoga, that is open, accessible, friendly, inspiring, moving and profound.
Summer Solstice Yin-Vin With Ema Čulík
To mark the occasion of the summer solstice, Ema’s usual Monday night offerings of vinyasa and yin will merge into a special yin-vin seasonal practice to unfurl the heart, cultivate connection, and bask in the light of the longest day of the year…
Sound Journey with Tony Young
Join us for a relaxing journey through sound that will balance and restore, taking you on a journey to an inner world… Using Gongs, Tibetan Bowls, Quartz Chakra Bowls, Flutes, Drums, Voice and Keyboard, Tony will lead you on a sonic journey through various soundscapes.
Saorsa | Yoga & Personal Development Workshop With Heather Gweneth Bird
This very special one day workshop blends together yoga, psychological resources and practices with a focus on improving your overall health, helping you build meaningful social connections, boosting your creativity and nurturing your connection with nature.
Handstand Club - Monthly Class with Matt Evans
In these monthly sessions, we will work as a group on various preps and drills aimed at helping you safely achieve a freestanding handstand. You will then be given an opportunity to work on your personal handstand practice, and receive personalised feedback on your progress and advice on how to move forward. Together, we will encourage and support each other on our explorations of the inverted world.
Restorative Yoga with Steph Northcote
The ability to rest is a skill. Like anything we want to get better at, we have to practise it. That’s what this class is all about. No fancy poses, no fancy words - just space, time and the opportunity to practise rest.
Asana Lab - Monthly Class With Ema Čulík
In this regular monthly class you’ll explore individual asanas and what physical, energetic and contextual dynamics are at play within them. Each month Ema will choose one or two postures and take them apart to explore…
Asana Lab - Monthly Class With Ema Čulík
In this regular monthly class you’ll explore individual asanas and what physical, energetic and contextual dynamics are at play within them. Each month Ema will choose one or two postures and take them apart to explore…
Restorative Yoga with Steph Northcote
The ability to rest is a skill. Like anything we want to get better at, we have to practise it. That’s what this class is all about. No fancy poses, no fancy words - just space, time and the opportunity to practise rest.
Sound Journey with Tony Young
Join us for a relaxing journey through sound that will balance and restore, taking you on a journey to an inner world… Using Gongs, Tibetan Bowls, Quartz Chakra Bowls, Flutes, Drums, Voice and Keyboard, Tony will lead you on a sonic journey through various soundscapes.
Sound Journey with Tony Young
Join us for a relaxing journey through sound that will balance and restore, taking you on a journey to an inner world… Using Gongs, Tibetan Bowls, Quartz Chakra Bowls, Flutes, Drums, Voice and Keyboard, Tony will lead you on a sonic journey through various soundscapes.
Sound Journey with Tony Young
Join us for a relaxing journey through sound that will balance and restore, taking you on a journey to an inner world… Using Gongs, Tibetan Bowls, Quartz Chakra Bowls, Flutes, Drums, Voice and Keyboard, Tony will lead you on a sonic journey through various soundscapes.
Asana Lab - Monthly Class With Ema Čulík
In this regular monthly class you’ll explore individual asanas and what physical, energetic and contextual dynamics are at play within them. Each month Ema will choose one or two postures and take them apart to explore…
Sound Journey with Tony Young
Join us for a relaxing journey through sound that will balance and restore, taking you on a journey to an inner world… Using Gongs, Tibetan Bowls, Quartz Chakra Bowls, Flutes, Drums, Voice and Keyboard, Tony will lead you on a sonic journey through various soundscapes.
Yoga Philosophy Club with Ema Čulík
For discussion, questions, sharing, unpacking and demystifying yoga, that is open, accessible, friendly, inspiring, moving and profound.
Into The Upside-Down: A Beginner’s Guide to Handstands with Matt Evans
Tantalised by the prospect of learning to handstand? You’re not alone!
If you’ve no idea where to start – or if you’re a learner in need of a refresher course – this 2½-hour workshop will strip everything back to basics and offer a solid introduction to the principles of the handstand.
Restorative Yoga with Steph Northcote
The ability to rest is a skill. Like anything we want to get better at, we have to practise it. That’s what this class is all about. No fancy poses, no fancy words - just space, time and the opportunity to practise rest.
Handstand Club - Monthly Class with Matt Evans
In these monthly sessions, we will work as a group on various preps and drills aimed at helping you safely achieve a freestanding handstand. You will then be given an opportunity to work on your personal handstand practice, and receive personalised feedback on your progress and advice on how to move forward. Together, we will encourage and support each other on our explorations of the inverted world.
Living the Eight Limbs Weekend Immersion with James Boag
Deepen your understanding of the foundation principles of yoga, experience how the eight limbs work together and how you can work with them in all aspects of daily life and all types of yoga practice technique during this weekend of workshops with James Boag.
Ashtanga Yoga 5 Day Mysore Self Practice Intensive with Rose Ann McKean
We’re inviting you to our beautiful space in the heart of Merchant City for five days of in-person Ashtanga Mysore style self practice classes.
Over these five days you’ll develop your Ashtanga practice under the guidance of Rose Ann who’s been teaching the morning Mysore programme here since 2015.
CYS Glasgow FREE Information Session
It’s no secret that here at MCY we’re leaders in providing training to become a yoga teacher.
If you want to know more join this FREE special informal Information Session for the opportunity to meet some of the tutors and students past and present, and chat over a cuppa to help you decide if the course is right for you.
Yoga Philosophy Club with Ema Čulík
For discussion, questions, sharing, unpacking and demystifying yoga, that is open, accessible, friendly, inspiring, moving and profound.
Saturday Ashtanga Yoga Mysore Style - Bi-Monthly Class with Rose Ann McKean
Our bi-monthly Saturday Mysore style Ashtanga class is an assisted self practice class. What that means is you’re working your way through the Ashtanga sequence at your own pace with your own breath but with the assistance and guidance of a teacher.
Yoga for Men: A Beginner’s Guide With Matt Evans
Calling all men*! Are you yoga-curious, but feel unsure where to start, or even excluded from yoga spaces? This is the workshop for you.
*Including male-identifying or -adjacent. Cis, trans and non-binary all welcome.
Yoga For Children Workshop With Laura Breckenridge
This full day, in person workshop offers an introduction to teaching yoga to children. Laura will cover key topics important to teaching yoga for early years, primary children and teens in a workshop which blends education, practical insights and loads of fun.
Saturday Ashtanga Yoga Mysore Style - Bi-Monthly Class with Rose Ann McKean
Our bi-monthly Saturday Mysore style Ashtanga class is an assisted self practice class. What that means is you’re working your way through the Ashtanga sequence at your own pace with your own breath but with the assistance and guidance of a teacher.
Restorative Yoga with Steph Northcote
The ability to rest is a skill. Like anything we want to get better at, we have to practise it. That’s what this class is all about. No fancy poses, no fancy words - just space, time and the opportunity to practise rest.
Handstand Club - Monthly Class with Matt Evans
In these monthly sessions, we will work as a group on various preps and drills aimed at helping you safely achieve a freestanding handstand. You will then be given an opportunity to work on your personal handstand practice, and receive personalised feedback on your progress and advice on how to move forward. Together, we will encourage and support each other on our explorations of the inverted world.
Wildsong Yoga Nidra: Winter with Lucie Potter
Winter is marked by cold temperatures, shorter daylight hours and the tantalising possibility of snow. It’s a special season of hibernation, a time for inner connection, to coorie in and rest, refilling and rebalancing our essential function.
Saturday Ashtanga Yoga Mysore Style - Bi-Monthly Class with Rose Ann McKean
Our bi-monthly Saturday Mysore style Ashtanga class is an assisted self practice class. What that means is you’re working your way through the Ashtanga sequence at your own pace with your own breath but with the assistance and guidance of a teacher.
Vinyasa Skillz Six Week Course With Ema Čulík
Join Ema this February to reinvigorate, reinspire and empower your practice with skill, knowledge and grace. Break down the everyday movements of vinyasa and empower yourself to execute them mindfully and skilfully. Explore biomechanics, technique and subtle anatomy (energy, bandha & breath).
Sound Journey with Tony Young
Join us for a relaxing journey through sound that will balance and restore, taking you on a journey to an inner world… Using Gongs, Tibetan Bowls, Quartz Chakra Bowls, Flutes, Drums, Voice and Keyboard, Tony will lead you on a sonic journey through various soundscapes.
Yoga Philosophy Club with Ema Čulík
For discussion, questions, sharing, unpacking and demystifying yoga, that is open, accessible, friendly, inspiring, moving and profound.
Weekend Workshops with Scott Johnson
Scott will be sharing 3 workshops across this weekend in February.
Workshop 1 | A Mindful Approach to Ashtanga Yoga
Workshop 2 | Ashtanga Yoga as Embodied Movement
Workshop 3 | A Yoga Clinic: Questions and Answers
A Mindful Approach to Ashtanga Yoga - 3 Day Intensive with Scott Johnson
Join Stillpoint Yoga Director Scott Johnson for a deep dive into the contemplative nature of Ashtanga yoga and how you can meet it with deeper and deeper awareness.
Mysore style Assisted Self Practice with Scott Johnson
Scott will create a space for inquiry, beginning each morning with mindful ashtanga yoga assisted self practice. He will assist you in developing and deepening your Ashtanga yoga self practice in the traditional Mysore style method.
Session 1 - 6-8am Friday / 8-10am Saturday & Sunday
Session 2 - 7.30-9.30am Friday / 9.30-11.30am Saturday & Sunday
Ashtanga Yoga Six Week Introduction Course
It can be difficult to know where to begin learning Ashtanga Yoga. That’s why we offer this specially structured in-person six week course where you’ll learn the basics of this dynamic style of yoga in a relaxed, informal setting.
Pranayama – Monthly Breath Class with Siobhan Fitzgerald
Each month Siobhan will take you step by step through this breath work. These practices will improve the flow of Prana through the vital paths within you; increase your energy levels and decrease stress (you can feel this immediately!); and enhance many aspects of your life with their long-term benefits.
Handstand Club - Monthly Class with Matt Evans
In these monthly sessions, we will work as a group on various preps and drills aimed at helping you safely achieve a freestanding handstand. You will then be given an opportunity to work on your personal handstand practice, and receive personalised feedback on your progress and advice on how to move forward. Together, we will encourage and support each other on our explorations of the inverted world.
Ashtanga Yoga 5 Day Mysore Self Practice Intensive with Rose Ann McKean
We’re inviting you to our beautiful space in the heart of Merchant City for five days of in-person Ashtanga Mysore style self practice classes.
Over these five days you’ll develop your Ashtanga practice under the guidance of Rose Ann who’s been teaching the morning Mysore programme here since 2015.
Restorative Yoga with Steph Northcote
The ability to rest is a skill. Like anything we want to get better at, we have to practise it. That’s what this class is all about. No fancy poses, no fancy words - just space, time and the opportunity to practise rest.
Self-care Workshop with Marta Czyz-Cameron
This workshop is designed to give you practical tools and strategies to cultivate self-compassion, reduce stress and find balance in an increasingly demanding world. Marta will guide you through dry brushing techniques and self-massage techniques so you’ll be able to incorporate them into your day to day life.
click to VIEW our MCY CALENDAR
Feast your eyes on what we have planned and our upcoming events to book your next workshop or course at a glance.