Some of you will know already that Gemma is leaving MCY to pursue new adventures. We’ll miss her but know that she’ll make a success of whatever she chooses to do!
And we’re excited too because it means we get to take a look at how we were doing with your Yin Yoga class, listen to what you guys have to say and hopefully make it even better…
- Katie Boyle of Yoga with Katie will be taking over the class. Katie’s a gifted yoga teacher and personal development coach who specialises in supporting students like you to find greater balance and wellbeing in your life;
- Yin Yoga’s moving to 4pm on a SUNDAY (starting Sunday 3 April), rounding off your weekend and setting you up for a super chilled week ahead;
- Class will include Yoga Nidra every week – if you’re not familiar with the amazing experience Nidra can bring you’ve got to try it! Yoga Nidra means yogic sleep, a state of conscious deep sleep for extreme relaxation and subtler spiritual exploration and Katie’s a certified Level 1 iRest Yoga Nidra teacher – perfect!
See you there!
PS Lovely pic above from here
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